Catalog Items   Shuai-Chiao Shuai-Chiao Fundamentals USSA Instructional Videos   Tai Chi Ch'ang Style Tai-chi Practical Tai-chi Cardio Tai-chi   Other USSA T-shirt Shuai-chiao Jackets 1998 Paris Video 2004 Tianjin DVD   Download USSA catalog

Ch'ang Style T'ai-Chi-Ch'uan: Modified Short form (Textbook) Ch'ang style T'ai Chi is unusually dynamic and powerful. It combines the balance and softness traditional T'ai Chi with the power and effectiveness of Shuai-chiao. Developed by one of the twentieth century's genuine martial arts legends, Ch'ang Tung Sheng, this form is perfect for anyone seeking better health, relief from stress, an introduction to martial arts, or T'ai Chi mastery.   Dr. Chi-hsiu Weng, senior student of the founder Ch'ang Tung Sheng, presents all the background material needed to learn this powerful form of T'ai Chi.   This important reference with Dr. Weng's 13 principles for the practice of T'ai Chi Ch'uan, highly effective training postures and basic exercises. The second half of the book covers the 30 core steps of the short form in detail and briefly lists the 107 steps of the long form. Also included are detailed self-defense applications of each core movement in the form. This book is used in universities as an accredited course.   $18.95   Ch’ang Style T’ai-Chi-Ch’uan: Modified Short Form (Videotape) This videotape is an important companion to the “Ch ’ang Style T ’ai Chi Ch ’uan ” textbook. It provides the visual reference needed to perfect each technique and posture. The second half of this videotape presents self-defense applications of each step in the form.   $32.95   Ch’ang Style T’ai-Chi-ch’uan: Long Form (Videotape) Ch ’ang style T ’ai Chi is unusually dynamic and powerful. It combines the bal- ance and softness of traditional T ’ai Chi with the power and effectiveness of Shuai- chiao.Developed by one the twentieth century ’s genuine martial arts legends, Ch ’ang Tung Sheng, this form is perfect for anyone seeking better health, relief from stress, an introduction to martial arts, or T ’ai Chi mastery.   Dr.Chi-hsiu Weng, senior student of the founder Ch ’ang Tung Sheng, presents the 107 step Long Form.   $29.95

[USSA Home] [Catalog Home] [Tai Chi Monkey] [Cardio Tai Chi]