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Fundamentals of Shuai-chiao: The Ancient Fighting Art Textbook
.....Dr. Chi-hsiu Weng (9th degree
black belt) presents the basic history, theory, techniques
and applications of China's oldest martial art. This unique volume
is the only source for reference on the brutally effective techniques that Master Weng
used to become the two-time national champion of China.
.....All of the basic forms and applications
are covered with textual descriptions and drawings.
Dr. Weng also covers traditional approaching techniques, training
methods and basic falls and the common mistakes to avoid.
$21.95
Fundamentals of Shuai-chiao: companion Videotape (50 mins)
.....This
videotape is an important companion to the "Fundamentals of
Shuai-chiao" textbook. It provides the visual reference needed to perfect each technique
and posture.
.....All basic forms and their applications
are covered as well as, throwing techniques, critical
hand techniques and approaching gestures, grabs & breaks, traning
with traditional Shuai-chiao equipment, training postures, warm up exercises and falls.
41.95
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