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The
Essence of Practical Tai Chi (Videotape)
Dr. Weng's innovative method teaches the essence
of Tai-chi through fundamental movements rather than focusing on lengthy
and complicated forms. The material is easy to remember because it is
demonstrated in the framework of a simple
short story.
.....It introduces novice Tai-chi practitioners
to Chi-kung (Qi-gong), meditation, relaxation,
and develops body awareness to help reduce stress. Demonstration of various
practical applications facilitates learning and reinforces the purpose
of each movement. Integration of theory and
practice promotes greater understanding, satisfaction, and confidence
.....Tai-chi emphasizes common movements
and principles, therefore serves as a bridge
for learning different styles of martial arts.
| $29.95 |
Vol. 1: Movements Unit 1-6 (55min.)
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| $29.95 |
Vol. 2: Movements Unit 7-13 (55min.)
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| $54.95 |
Complete Video Set |
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| $7.99 |
24"x36" Companion Poster
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