fundamentals of shuai-chiao video
USSA instructional video series
Practical Tai-chi (new!)
paypal payments made to
mlomotan@hotmail.com
The Essence of Practical Tai Chi
.....Dr.
Weng's innovative method teaches the essence
of Tai-chi through fundamentals
movements rather than focusing on lengthy and complicated forms.
.....The material is easy to remember because
it is demonstrated in the framework
of a simple short story.
.....It introduces novice Tai-chi practitioners
to Chi-kung (Qi-gong), meditation, relaxation,
and
develops body awareness to help reduce stress.
.....Demonstration of various practical applications
facilitates learning and reinforces the
purpose of each movement. Integration of
theory and practice promotes greater
understanding, satisfaction, and confidence.
.....Tai-chi emphasizes common movements
and principles, therefore serves as a bridge
for
learning different styles of martial arts.
.....
Vol. 1: Movements Unit 1-6 (55min.) $29.95
..... Vol. 2: Movements Unit 7-13 (55min).
$29.95
..... Complete video set sale price $54.95
..... 24"x36" Companion Poster
$7.99