Passages for the Student
There are 3 phases of study for the beginning and intermediate
student.
- The Tai-Chi Monkey System
The Tai-Chi Monkey System is a set of exercises, materials,
and teaching methods optimized for students new to Tai-chi.
This system introduces basic concepts, footwork, had
movements, breathing, and Tai-chi philosophy. Later, a set of
traditional Tai-chi movements are used to build on these basic
concepts. By the end of the program, all 13 of the
foundational Tai-chi movements have been thoroughly covered as
well as their martial arts applications in the context of Shuai-chiao and
Chin-na.
The Tai-Chi Monkey System name derives from a short story about a persistent
monkey. This story helps make memorization and recollection of
the movements much easier.
- The Short Form
The short form comines the 13 foundational Tai-chi movements
into a moving meditation that forms the basis for a lifetime
of study and benefit. An outstanding introduction to the short
form is provided in the Ch'ang
Style Tai-Chi Chuan Modified Short Form Textbook
and companion video.
- The Long Form
The long form extends the short form with several new movements
and more complex patterns and applications. The long form
applies Tai-Chi Monkey techniques and movements to Tai-chi's
traditional pattern of movements and energy flow.
After studying the Tai-Chi Monkey System and short form, more
experienced students will find the Ch'ang Style Tai-Chi Chuan Long
Form videotape a great reference for progressing to this
more advanced and challenging form.
For a more detailed look at what is involved in the Tai-Chi
Monkey System, take a look through our latest
Seminar Notes.
