The Essence of Practical Tai-Chi
Dr. Weng brings his unique perspective and vast expertise to a
brilliant new method for learning the time-honored tradition of
Tai-Chi. As a college professor, Dr. Weng has developed an
innovative approach to teaching Tai-Chi Chuan. This
revolutionary program uses storytelling to introduce you to
Chi-kung (Qigong), meditation, relaxation, and body awareness to
help reduce stress. It also shows you the true purpose behind
each movement, making learning and remembering easier. This
integration of theory and practice will give you deeper
understanding, greater satisfaction, and more confidence.
- Volume 1 - US$29.95
- Volume 2 - US$29.95
- Volumne 1 & 2 - US$54.95
- 24x36 inch Companion poster - US$7.99
