Ch'ang Style Tai-Chi Chuan Modified Short Form Textbook

Ch'ang style Tai-Chi is unusually dynamic and powerful. It combines the balance and softness of traditional Tai-Chi Chuan with the power and effectiveness of Shuai-Chiao. Developed by one of the twentieth century's most genuine martial arts legends, Ch'ang Tung Sheng, this form is perfect for anyone seeking better health, relief from stress, an introduction to martial arts, or Tai-Chi mastery.

Dr. Weng, senior student of the founder Ch'ang Tung Sheng, presents all the background material needed to learn this powerful form of Tai-Chi. This important reference contains Dr. Weng's 13 principles for the practice of Tai-Chi Chuan, highly effective training postures and basic exercises. The second half of the book covers the 30 core steps of the Short Form in detail and briefly lists the 107 steps of the Long Form. This book is used in universities as the assigned reading material for accredited Tai-Chi courses.

• Textbook (175 pgs.) - US$18.95